Broccoli And Aloo Lifafa Paratha – the name itself makes you think what the recipe is? You might be wondering what a lifafa paratha is right. Well today’s recipe not as complicated as it sounds. Lifafa means an envelope in Hindi. This envelop contains the stuffing which in our recipe is made with broccoli and potato or aloo. We will read more about how the stuffing is made later. After stuffing the lifafas we shallow fry them on a tava with ghee or clarified butter.
Broccoli And Aloo Lifafa Paratha recipe is one of the healthiest as it contains the health benefits of broccoli, potato and whole wheat flour. I have used Vivatta – chakki atta in this recipe which is one of the healthiest whole wheat flour. Apart from this, broccoli helps us to lower the cholesterol. Broccoli helps to detoxify our body and helps to improve the much needed vitamin D. Similarly potatoes apart from containing carbohydrates, contain phytonutrients which promotes health. They also contain vitamin C which prevents cell damage. They promote brain health as they are rich in Vitamin B6. Eating potatoes in a controlled way can help us maintain health in a number of ways.