Today’s recipe is Cauliflower and methi paratha. Children normally does not like to eat methi subzi. So make a delicious stir fry and stuff it inside a paratha and serve it to the children. They will surely love it. Make hot parathas, wrap them in an aluminum foil and pack it into their school snack or lunch box. You too can carry it to your office.
Making stuffed parathas for breakfast has become a daily routine at my home. I can make a stuffing of my choice, stuff it inside a paratha and ensure that my family eats healthy food. Eating jam and chapatti for breakfast is not always good due to the high sugar content in jams. The kid does not like to eat subzis with chapatis. So making a dry subzi and filling it inside a paratha makes a healthiest breakfast. Not just breakfast we can also have this for dinners with curds, raita or chutney. Kid loves to eat it as it is. You too can try this paratha and ensure that your family eats healthy food.
Make the snack time healthier by serving cauliflower and methi parathas for snacks. Health benefits of cauliflower and methi are plenty. Apart from being rich in vitamin C, cauliflower also contains loads of minerals, fiber and phytonutrients which protects us from several diseases like cancer, diabetes, etc. Methi/fenugreek leaves are rich in antioxidants and hence it aids digestion, lowers cholesterol, controls blood sugar and helps you lose weight.
So now you know how healthy this recipe is. So I am sure you all will try this recipe and ensure that your family eats healthy food.