Wondering what to cook for breakfast everyday? Try this Pongal or khichdi which is healthy and loaded with nutrients needs to kick-start your day. Oats And Spinach Pongal is made with oats instead of rice and no one will even be able to figure out that oats have been added to this recipe. Serve it hot with ghee and raita or salad. You can even have this for lunch/dinner when you want to eat something light.
Oats are loaded with fiber which helps to reduce bad cholesterol. Spinach are loaded with iron and vitamins and moong dal is a good source of proteins, vitamin B, calcium and dietary fiber. This Pongal is very good for digestion. It can be served to a kids and toddlers too.