Today’s post is a simple yet healthy Sprouted Green Grams And Cherry Tomatoes Stir Fry. Sprouts as you all know are wonder foods. They are excellent source of protein and calcium. They help to develop immunity against certain diseases, are excellent for weight loss and promote healthy hair.There numerous health benefits of sprouts. Apart from sprouted green gram, I have also used Fortune Rice Bran Health Oil in the stir fry because this oil is also very good for health. Also this rice bran oil is highly stable unlike other oils which becomes sticky due to oxidation during frying. Rice bran oil does is non-sticky and does not stick to food.
Fortune Rice Bran Health Oil is extremely good for heart and in some countries it is known as “Heart Oil”. It has a key micronutrient called “Oryzanol” which is an antioxidant which is found in the bran of rice. That is the reason why this oil is dark as it is refined to keep all the micronutrients intact. Also usage of this oil in cooking does not alter the taste of food and is very good for all age groups as it is good for heart,immunity,skin and hormones.
Apart from being good for the immune system and heart, it also helps to have better skin. Fortune Rice Bran Health Oil contains good amounts of Squalene which prevents ageing of skin. Squalene is an organic compound naturally produced by human skin cells and is a natural moisturizer. So go ahead and try this healthy recipe in which I have combined all the healthy ingredients.