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Home » Vegetarian Recipes » 5 Types of Poha for Diwali (Goan Fov)

5 Types of Poha for Diwali (Goan Fov)

By Raksha Kamat | October 28, 2021 | Updated on October 11, 2026

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In Goa, Diwali morning starts with a plate of different types of poha, or fov. Here are the 5 poha recipes we make every year: savory bataat fov with potato, and four sweet ones made with milk, curd, coconut milk and jaggery. Most are no-cook or ready in under 10 minutes, so you can make all five after the morning pooja.

5 types of Goan poha (fov) for Diwali on a plate

Narkasur and Diwali in Goa

A night prior to Diwali, effigy of demon Narkasur is burnt. Narkasur killing competition is held in different parts of Goa. A war between Lord Krishna and demon Narkasur is held amidst the beating of drums and the team that demonstrates the best fight wins. Prizes for best Krishna, best Narkasur, best fight, best music, etc. are distributed to the teams. This is one event which has been happening since ages and no Goan wants to miss this.

Narkasur

Narkasur effigy in Goa before Diwali

In my childhood, demon Narkasur used to come outside our homes and dance. They used to visit every house in the village. We used to get scared after hearing the drums and the scary looking Narkasur would make the kids cry. Later the Narkasur would get burnt and people would light the sky-lamps also known as “aakash diva”. See the below video to see how a fight is held between Lord Krishna and demon Narkasur (Narkasur killing competion).

On the next day, i.e. on Diwali day, we would get up early and have bath with “utne“. We would also get new soaps, towels and new clothes. The traditional bath area would be decorated with mango leaves and “choono“. Later all would have bath one-by-one, dress up and come for pooja. This is known as “dive oovalap” in Konkani. The wives would do a pooja of husbands and kids and the husbands would bless the wife and give them gifts. After this, they break “karit” a bitter fruit, taste it and then eat sweets. Tasting bitter before tasting sweet signifies victory of good over evil. It also means that old year which had bitterness is gone and the new year starts with sweet things. There are many stories why we taste bitter before eating sweet on Diwali day.

Why poha (fov) is made on Diwali

After “Dive” or after pooja, everyone is served with different types of poha or fov. Lord Krishna loved poha and on this day different varieties are made specially for him. Along with poha, we also make chana usali. All types of poha and usali (stir fry) are served for breakfast. The entire family eats this breakfast together.

Here are 5 different types of poha / fov recipes that you can make for Diwali. You might also want totry some best Indian kheer recipes.

5 types of poha to make for Diwali

Bataat Fov / Poha With Potato

This is a savory version of poha that we all love. Get the recipe here. 

Bataat Fov | Potato Poha
Bataat fov or savory flattened rice to which potato is added. This poha with potato is a Goan snack. This can be made for breakfast or evening snack.
Check out this recipe
Bataat Fov

Bataat fov – Goan potato poha

Doodanche Fov / Poha In Milk

This is a sweet version of poha made in milk. Get the recipe here.

Doodanche Fov | Flattened Rice In Milk | Dudh Poha
Doodanche fov is a Goan sweet dish made using flattened rice or beaten rice, milk and sugar. Cardamom is added for providing flavour. This sweet dudh poha recipe with milk is usually made for Indian festivals like Diwali.
Check out this recipe
Doodanche fov

Doodanche fov – poha in milk

Dhaiyanche Fov / Curd Poha

This is sweet version of poha made in curds. Get the recipe here.

Dhaiyanche Fov
Dhaiyanche Fov is also known as flattened rice in curd or curd poha and is a no cook recipe. This recipe is very easy and can be made in10 minutes.
Check out this recipe
Curd Poha

Dhaiyanche fov – curd poha

Nalla Rosanche Fov / Poha In Coconut Milk

This is my favorite version of poha. Jaggery is added to coconut milk, in which this poha is made. Get the recipe here.

Beaten Rice In Coconut Milk | Nalla rosantle Fov
Beaten Rice In Coconut Milk also known as "Nalla Rosantlee Fov" is a quick poha recipe which needs to be cooked for only 5 minutes with all ingredients ready. Flattened rice is washed and later it is added to coconut milk. Jaggery and cardamom is added for sweetness and flavour.
Check out this recipe
Nalla Rosanche Fov

Nalla rosanche fov – poha in coconut milk

Godanche Fov / Beaten Rice in Jaggery

One of the simplest recipe. Gets ready in few minutes and is a no cook recipe. Get the recipe here.

Godanche Fov (Beaten Rice With Jaggery)
Godanche Fov or godache fov is beaten rice made in jaggery. This jaggery poha is made for Diwali and can also be had for breakfast or snaccks.
Check out this recipe
beaten rice with jaggery, Godanche fov

Godanche fov – jaggery poha

What else is served on Goan Diwali

Along with these varieties of poha, we also make chana usali for breakfast.

Along with this different varieties of sweets like chana dal kapa, chakri/muruku, pittyache ladoo(whole wheat flour ladoo), nevri/karanji , etc are served.

The entire Diwali festival is held for 4-5 days with different celebrations like Guru – doovadashi, Dhanteras, Laxmi poojan, padva and bhai-dhooj also known as bhau-bheej in Konkani. After 12 days, we celebrate “Tulsi Lagna” or “Tulsi Vivaah“. This is also known as “Vhadli Diwali” or big Diwali in Goa. Vadli Diwali is the final day and marks the end of Diwali festival.

So will you also try some poha recipes for Diwali? Which recipes will you try? How do you guys celebrate Diwali?

FAQ

Why is poha made on Diwali?

In Goa, it is believed Lord Krishna loved poha, so several varieties of fov are prepared on Diwali morning after the pooja.

Which of these poha recipes are sweet?

Doodanche fov (milk), dhaiyanche fov (curd), nalla rosanche fov (coconut milk with jaggery) and godanche fov (jaggery) are sweet; bataat fov is savory.

Which poha recipes need no cooking?

Dhaiyanche fov and godanche fov are no-cook; nalla rosanche fov needs only about 5 minutes.

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Filed Under: Breakfast recipes, Goan Recipes, Vegetarian Recipes Tagged With: Diwali recipes

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Hello, I’m Raksha Kamat, the face behind Raksha’s Kitchen. I work in the tech industry, am a mom to a lovely child, and a passionate food blogger. Raksha's Kitchen was created more than a decade ago due to my passion for food and for documenting my experiments in my kitchen. Read More…

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Hi! Welcome

Hello, I’m Raksha Kamat, the face behind Raksha’s Kitchen. I work in the tech industry, am a mom to a lovely child, and a passionate food blogger. Raksha's Kitchen was created more than a decade ago due to my passion for food and for documenting my experiments in my kitchen. Read More…

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