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Home » Goan Recipes » Goan Curry » Chana Tondak / Goan Chana Masala

Chana Tondak / Goan Chana Masala

By Raksha Kamat | April 9, 2011 | Updated on September 23, 2026

231 shares

Anything from legume family is nutritious and good for health. The white peas are commonly known as Vatane in Goa. Any types of legumes can be used to prepare tondak or curry with coconut. for most of these procedure is the same. The recipe mentioned below is something which is very common in the Goan Hindu homes and is specially cooked for dinner. I had this since my childhood and prepare one type of tondak every week. This is one of those traditional dishes of Goa. Read the Chana tondak recipe below.

Goan Chana Tondak or Chanyache tondak

Also refer to Goan chana ross

Goan Chana Masala Tonak

 

Ingredients:
1/2 cup white peas / chana’s
5 tablespoon grated coconut
4 red chilies
1/2 tablespoon coriander seeds
5 peppercorns
2 cloves
2 onions
1 potato
5 garlic flakes
1 marble sized ball of tamarind
1 tsp turmeric powder

Procedure:
Soak chana’s for 4-6 hours.
Boil them in pressure cooker by adding the chopped potatoes and little salt.
Keep aside.

Cut the onions straight.
In a kadai, add 1 tablespoon oil, and fry onions till they turn pinkish.
Add garlic and fry. Add all the masala ( red chilies, coriander seeds, peppercorns and cloves) and fry for some time.
To this add grated coconut and fry till coconut turns brownish.
Ensure that you fry on low flame.

Once it gets fried switch off gas, mix turmeric powder and stir. Switch off the gas.
Let this cool for a while.

After cooling, grind the contents from the kadai along with tamarind ball and make a smooth gravy by adding 3/4 cup water or as required.

Now in the same kadai(it will be empty as the contents are ground into a gravy), add the gravy and let it cook for 5 Min’s. After 5 Min’s, add the boiled chanas to the gravy.
Add salt per taste.

Serve with chapatis/phulkas or bread.

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231 shares

Filed Under: Curries, Dal & Lentil Recipes, Goan Curry, Goan Recipes, Indian Recipes, Vegetarian Recipes Tagged With: chana masala Goan, chanya ross, chanya tonak, Goan chana tonak

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Reader Interactions

Comments

  1. Reshmi Mahesh

    2011-04-09 at 3:32 pm

    Healthy and yummy recipe…

    Reply
  2. AMMU MOHAN

    2011-04-09 at 3:49 pm

    very good gravy for rotis.. whats that standing green chilli says:-)

    Reply
  3. Swathi

    2011-04-09 at 4:14 pm

    Goan chana masala looks delicious. Nice recipe.

    Reply
  4. divya

    2011-04-09 at 10:05 pm

    I am hungry now looking at your dish..looks yummy!

    Reply
  5. Raksha

    2011-04-09 at 6:12 pm

    Hi Amu, that standing chilly is the art of my daughter 🙂 She just put in the chilly, so I did'nt want to take it off 🙂 Thought it looked good 😉

    Reply
  6. Priya

    2011-04-10 at 12:10 am

    Wow goan channa masala makes me hungry,prefect with rotis..

    Reply
  7. Sonia

    2011-04-10 at 1:32 am

    Hi Raksha, the channas are looking so good, loved the chilli

    Reply
  8. Prathima Rao

    2011-04-10 at 9:49 am

    Yummy!!!
    Prathima Rao
    Prats Corner

    Reply
  9. Raksha

    2011-04-10 at 1:38 pm

    Thanks 2 all my dear friends 🙂

    Reply
  10. Preety

    2011-04-11 at 2:34 am

    really nice recipe

    Reply
  11. Mehjabeen Arif

    2011-04-12 at 5:39 pm

    Nicy one 🙂

    Reply
  12. Binitha

    2011-05-15 at 2:35 pm

    beautiful presentation Raksha..and I've never come across this dish. I must try it..

    Reply
  13. Anonymous

    2011-08-20 at 1:25 pm

    Was looking for a goan recipe for chana this morning and came across this ..tried it immediately and must say it is simply awesome . thanks for a great recipe raksha

    Reply
  14. Anonymous

    2013-11-22 at 10:12 am

    Tried this and it turned finger licking good 🙂 thanks for the recipe….

    Reply
  15. Diana

    2020-05-22 at 11:26 am

    5 stars
    I wanted this recipe for a long time had to search on the google and at last found it. My hindu neighbours from goa used to make n send especially for me as I liked it very much. Today m going to make it. Thanks a million. Much love.

    Reply
    • Raksha Kamat

      2020-05-24 at 6:55 pm

      Thanks Diana 🙂

      Reply
  16. Joly

    2022-07-23 at 2:58 pm

    5 stars
    Having visited Goa a few times I always loved the white pea/chana masala they used to serve in a cafe behind the PO in Anjuna – served w fried chilli pakora bread roll and chai makes for a wonderful lunch! I’d always wondered how they made the sauce – the secret in your recipe seems to be the potato that must act like a sauce thickener. I look forward to trying it! Thanks from London : )

    Reply
    • Raksha Kamat

      2022-07-24 at 8:34 pm

      Thanks a lot for the feedback 🙂

      Reply

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Meet Raksha

Hello, I’m Raksha Kamat, the face behind Raksha’s Kitchen. I work in the tech industry, am a mom to a lovely child, and a passionate food blogger. Raksha's Kitchen was created more than a decade ago due to my passion for food and for documenting my experiments in my kitchen. Read More…

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Hi! Welcome

Hello, I’m Raksha Kamat, the face behind Raksha’s Kitchen. I work in the tech industry, am a mom to a lovely child, and a passionate food blogger. Raksha's Kitchen was created more than a decade ago due to my passion for food and for documenting my experiments in my kitchen. Read More…

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