Breadfruit Subzi | Breadfruit Stir Fry
Breadfruit subzi or neerpanas bhaji is a vegan stir fry made with breadfruit and is a quick and easy vegetarian stir fry recipe. This breadfruit recipe is an authentic Goan style nirpanasachi bhaji.
Servings 4 People
Ingredients
- 2 cups breadfruit peeled and chopped
- 1 medium sized onion finely chopped
- 2 green chilies chopped
- 10 curry leaves
- 1 teaspoon mustard seeds
- 1 teaspoon jeera/cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon jaggery powder
- 2 tablespoon coconut grated
- Pinch of asafoetida
- 1/2 cup water
- 2 tablespoon oil
Instructions
- Heat a kadai or pan and add 2 tablespoon oil. Keep the flame on low.
- Add mustard seeds after oil gets heated.
- After the mustard flutters, add cumin seeds and let them crackle.
- Add asafoetida, curry leaves and chopped green chilies.
- Add onion and sauté.
- After onion turns pinkish / translucent, add chopped breadfruit, grated coconut, turmeric powder, jaggery powder and water, and let it simmer for 20 minutes or till the breadfruit gets cooked.
- Keep stirring occasionally. Add salt to taste.
Video
Notes
- Jaggery powder is optional. You can make this healthy stir fry without jaggery and taste will still be delicious.
- To make no onion no garlic recipe, simply do not add onion and proceed with the recipe.