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Beetroot Leaves stir fry, Beet greens stir fry, Beet leaves stir fry
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5 from 1 vote

Beet Greens Stir Fry | Beetroot Leaves Subzi

Tasty and nutritious stir fry made with beet-greens
Course Main Dish, Stir Fry
Cuisine Goan, Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Author Raksha Kamat


  • 30 Beetroot leaves finely chopped
  • 1 medium sized onion finely chopped
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon asafoetida
  • 1 teaspoon turmeric powder
  • 2 green chillies slit
  • 2 tablespoon grated coconut
  • 1 teaspoon jaggery


  • In a kadai/wok, heat oil. Add mustard seeds. When they splutter, add asafoetida and green chillies and finely chopped onions.
  • You can cover the kadai for 5 Minutes till onions turn pinkish.
  • Now add beetroot leaves and 1 cup water.
  • Cover and cook for 15 Minutes or till the leaves are cooked.
  • Add more water if required.
  • After it gets cooked, add coriander and turmeric powder.
  • Stir properly. Add jaggery and coconut and mix well.
  • Add salt as per your taste.


This can be served with rice or phulkas.