Egg White Sandwich
Egg white sandwich is a healthy breakfast sandwich made in a jiffy. Egg whites are rich in protein and makes this a protein rich sandwich.
Servings 1 Person
Equipment
- Grill pan / grill sandwich maker
- Mixing bowl
Ingredients
- 2 Eggs boiled
- 3 bread slices
- ½ medium sized onion julienned
- ½ teaspoon black pepper powder
- 1 cheese slice cut into pieces
- 2 tablespoon butter
- Salt to taste
Instructions
- De-shell the boiled eggs and separate the egg yolk.
- Cut the egg whites into small cubes.
- To a mixing bowl, add the egg white cubes, julienned onions, cheese, black pepper powder and salt. Mix well.
Now let us prepare the sandwich
- Apply butter to the bread slices.
- Take a slice of bread and spread some egg white and onion mixture on it.
- Top this with another slice of bread.
- Again spread some more egg white cubes and onion mixture on this.
- Close this with the third bread slice.
- Grill the sandwich till the top most bread turns brownish.
- Cut into triangle and serve with ketchup and glass of coffee or juice.
Notes
- You can make the sandwich without adding onion julienne.
- You can add a slice of tomato and cucumber to the sandwich.