Goan Pomfret Curry (Paplet Hooman) An authentic Goan fish curry made with white pomfret in a mildly spiced coconut gravy — fresh coconut and spices ground the traditional way for a curry bursting with coastal flavor.
Course Main Course, Main Dish
Cuisine Goan, Indian
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Servings 4People
Author Raksha Kamat
Ingredients
2medium white pomfretsliced
2tablespoononionchopped
2green chiliesslit
1tablespoonoil
½teaspoonsalt or as per taste
For marinating pomfret:
1/2teaspoonturmeric powder
1teaspoonred chili powder
½teaspoonsalt
For Goan fish curry paste:
½cupcoconutgrated
4dry red chilies
1tablespooncoriander seeds
5black pepper corns
1tamarindmarble size ball
4teaspoonturmeric powder
Instructions
Wash the sliced pomfret. Apply red chili powder, turmeric powder, and salt. Set aside for 15–20 minutes.
In a mixer grinder, add grated coconut, black peppercorns, dry red chilies, tamarind, coriander seeds, and turmeric powder with 1 cup water. Grind to a smooth, thin paste.
Heat oil in a kadai. Add chopped onion and slit green chilies; sauté until the onion turns brownish.
Pour the ground gravy into the kadai and stir well. Add ½ cup water if too thick, and simmer.
Once boiling, add the fish pieces. Cook on medium heat for 4–5 minutes.
Add salt to taste, stirring gently to keep the fish intact.
Switch off the heat, cover, and rest for at least 10 minutes before serving.
Video
Notes
Resting the curry for 10 minutes after cooking lets the fish finish cooking gently and improves the flavor.
Stir gently throughout — pomfret pieces break apart easily.