Roasted Cauliflower Soup

Roasted Cauliflower Soup

Roasted Cauliflower Soup is a healthy soup loaded with Vitamin C. One serving provides the daily dose of vitamins and antioxidants. Cauliflower is low in calories and has very low levels of carbs and sugar. It is high in fiber and is a good source of protein, riboflavin, vitamin K, niacin, magnesium, phosphorus and folate…. 

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Carrot Tomato Soup

Carrot Tomato Soup

Carrot Tomato Soup is simple, healthy and very easy to make. I make this soup for my daughter due to the immense health benefits of carrot and tomato. Carrot is rich in vitamin A and is good for maintaining a healthy eye sight. Tomato is also rich is vitamin C and offers lots of health… 

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Broccoli Soup

Broccoli Soup

On some days of the week I get too tired. I prefer not to cook anything for dinner. My little one gets done with rice and dal which I prepare in the mornings. Since my hubby does not eat rice at night, sometimes I make just chapatis and ask him to eat with halwa or… 

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Palak Soup

Palak Soup

Palak soup is a very healthy way to consume palak or spinach leaves. There are numerous health benefits of consuming spinach. It is a rich source of dietary fiber, copper, protein, phosphorus, zinc and vitamin E. In addition it also has Omega-3 fatty acids, niacin and selenium. Palak Seeds are useful in treating urinary stones,… 

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