3 Bean Salad

3 Bean Salad

3 bean salad is a healthy salad which can be had for breakfast, lunch or dinner. You can have it as snacks too. This salad is high in fiber, protein and nutrients. Beans are packed with antioxidants, vitamins, minerals such as folate, potassium, iron, magnesium and zinc. You can pack it in lunch box and carry it to… 

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Wheat Flour Ladoos | Pittyache Ladoo

wheat flour ladoos

Ugadi or padva is round the corner. You all might be making different varieties of sweets. Today I want to share with you all my mother in laws signature ladoos – Wheat Flour Ladoos. These are known as “Pittyache Ladoo” or “Gavachya Pitache Ladoo” in Konkani. In Goa we make these ladoos for various occasions… 

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Vegan Eggless Omelette

Vegan Eggless Omelette

Every morning a question comes to my mind as to what to cook for breakfast. I prepare this Vegan Eggless Omelette on days when I don’t eat non-veg like Mondays and Thursdays. This is a low calorie weight loss recipe which can be prepared for breakfast or evening snacks. Instead of eggs chickpea flour (besan)… 

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Puran Poli Recipe (Sweet Stuffed Lentil Flat Bread)

Puran Poli Recipe (Sweet Stuffed Lentil Flat Bread)

For any festival or any function a sweet dish is a must. A sweet dish ends the show on a sweet note. In some functions puran polis are made instead of kheers and Gulab jamuns. Believe me, people rush to make these Puran Poli Recipe (Sweet Stuffed Lentil Flat Bread) and everyone loves them. In Goa… 

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Stuffed Mushroom

Stuffed Mushroom

Stuffed Mushroom is a delicious dish which can be served as starters or appetisers. While choosing mushrooms for making stuffed mushrooms, choose button mushrooms which are not too small. The stuffing is made with mushroom stems, onion, tomato and garlic mixture. You can even add finely cut prawns or clams to the stuffing. Top the… 

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Radish and Capsicum Sandwich

Radish and capsicum sandwich

Children often get attracted to junk food. We parents are always after them to eat healthy food. There are various ways to make them eat healthy food. If your kids never liked radish, then this is your chance to make them eat healthy food. Simply grate radish, mix some spices and stuff it in a… 

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Rice Flour Chakri Or Muruku Recipe

Rice flour chakri

Today I am sharing with you all the recipe to make  chakri or chakli or muruku. In Goa, for any festival we make variety of chakris and today’s recipe is one of them. I learnt this recipe from my mother in law today. She is an expert in making sweet and savory dishes and I… 

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Green Moong And Vegetable Idlis

Green Moong and vegetable idli

Green Moong And Vegetable Idlis are a perfect way to have healthy breakfast needed to kick start our day. Since these idlis are made with moong or green gram instead of rice, they are ideal for diabetic people. Green gram are high in protein and are packed with vitamins and minerals. I have also added… 

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Goan Nevri | Gujia | Karanji

Nevri or gujia or karanji

First of all let me wish you all a very Happy Diwali. During any festival in India, different types of sweet and savory dishes are cooked in almost every home. We not only make these in our homes, but we also share them with our neighbours and relatives. In Goa, we make nevri or sweet… 

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Mexican Low Fat Fish Wraps

HEalthy fish wraps

Mexican Low Fat Fish Wraps makes a delicious snack. I have used basa fish fillets in this recipe. You can have grilled fish to preserve the nutritional value of fish. You can also shallow fry the marinated fish fillets and add them to the wraps. Fish as you know are fish in omega 3 fatty… 

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Tortilla Pizza

The moment you mention the word pizza everyone jumps with joy. Everyone loves pizza and we love to have them in various ways. Like thin crust, thick crust, extra cheese or with lots of toppings. Today I have made this tortilla pizza which is a very simple recipe. Tortilla as you know are thin and… 

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Patoli Recipe | Pattoleo Recipe | Coconut, Jaggery And Rice Dumplings Wrapped And Steamed In Turmeric Leaves

Goan Patoli

Pattoleo or patoli or patolyo or coconut and rice dumplings steamed in turmeric leaves is a traditional Goan food normally made on special occasions like Shravan Sunday or on 1st day of Ganesh Chaturthi. Shravan is an auspicious month in India which comes during mid or beginning of August. As soon as the monsoons start,… 

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Noodle Cutlets

Noodle cutlets is an innovative way to make your child eat veges. These cutlets taste yummy and since they are made with noodles children love them. You can add any type of veges to these cutlets and they get ready in few minutes. I have added onion, tomato, capsicum and carrots. You can even add… 

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Fruit Sandwich

Fruit Sandwich is something that I discovered on the food menu at my office cafeteria. This sandwich makes a filling breakfast. Sometimes when I miss having breakfast at my home due to early morning meetings, I have this fruit sandwich in office. Recently I made this fruit sandwich at home and wondered why I never… 

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Stuffed Jackfruit | Jackfruit Recipes

Today’s dish is a totally new innovation. This dish is another successful attempt at allowing my pillar of strength “my hubby” in the kitchen. From innovating software products and getting multiple US Patents on his innovations, he is helping me create yummy recipes in my kitchen now. Some of his cooking innovations include the yummy… 

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Grilled Pineapple Wedges And A Review Of Maharaja Whiteline Marvello 35 OTG

Some days back I received a brand new Marvello 35 OTG from Maharaja Whiteline. Since that day I have been baking and grilling and making lots of yummy and healthy dishes in my kitchen. Today I am sharing with you all grilled pineapple wedges recipe. I got inspired to cook this recipe after eating grilled… 

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Baked Potato Wedges

Baked Potato Wedges

The first recipe which I tried with my Hamilton Beach OTG are the baked potato wedges. But since I never clicked a good picture, I did not share it with you all. Today I again made these potato wedges and they were so good that I could not stop myself from blogging about these. The… 

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Palak Puris | Spinach Pooris

Make your regular puris attractive by making these delicious and attractive whole wheat palak or spinach puris. These puris turn naturally green due to the addition of palak puree. Just mix palak puree in whole wheat flour and make a soft pliable dough. Use this dough to make puris. Spinach is highly rich in nutrition…. 

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Chatpata Rajma Wrap

Chatpata Rajma Wrap

Chatpata Rajma Wrap is a nutritious dish made with whole wheat flour and kidney beans which you can have either for breakfast or as an evening snack. Since tomato ketchup and curd is added to this wrap, it does not taste very spicy. People prefer wraps as it is easy to pick and eat on… 

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Cauliflower Methi Stuffed Paratha

Cauliflower Methi Stuffed Paratha

Making stuffed parathas for breakfast has become a daily routine at my home. I can make a stuffing of my choice, stuff it inside a paratha and ensure that my family eats healthy food. Eating jam and chapatti for breakfast is not always good due to the high sugar content in jams. The kid does… 

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Cabbage And Dal Stuffed Paratha

Breakfast should always be healthy and packed with nutrition. Another great option for breakfast is the Cabbage and Dal Stuffed Paratha. It combines the nutritional benefits of cabbage and yellow moong dal. Cabbage is rich in vitamin C. It is richer than oranges in vitamin C and hence it promotes overall health. It helps make… 

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